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YIN + Savasana Crystal Bowl Sound Bath with Kate Corrigan

Come immerse yourself in 90 minutes of YIN and soothing, healing sound vibrations of crystal bowls, during an extended savasana. Let the waves of sound wash away stress, anxiety, calm your mind and body, and leave you with an overall sense of health and well being. The vibration qualities of crystal bowls align and balance our body’s energy centers, or chakras, and are tuned to vibrational frequencies which resonate in the body.

Props will be provided, or bring your own.
ALL LEVELS~Cost: $35

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September 27

Yoga for Life with Kathy Cooper

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November 10

Revive and Restore with Tisha Hall