Six weeks of workshops exploring alignment in foundational postures for practitioners of all levels.  Initially teaching the vinyasa method, Surya started practicing Iyengar yoga in 2016, studying with senior teachers and most recently with BKS Iyengar's granddaughter Abhijata.  She defines her teaching as Alignment Yoga that includes foundations, props, long holds, and emphasis on inversions/alternatives (modified based on client's current practice, age, health and physical abilities).

October 1, 8, 15, 22, 29, and November 5; 12:30-2:00 pm

$150 entire series.