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New Year's Detox Vinyasa with Kelsie Sadler

Ring In (and Wring Out!) the New Year with Kelsie; This 90 minute vinyasa experience will transform you! Sweat out the past and make way for a new path ahead into 2024. Lots of sweaty warming up followed by some long holds, some deep stretching, and intention setting for the year ahead. Bring a handtowel and some water and get ready to move!

Cost: $30

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December 23

Restorative Yoga + Massage with Allyson and Cody Elliot

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February 3

Patanjali's Yoga Sutras with Judith Pinn Carlisle