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Laughter Yoga and Ecstatic Dance with Pam Malow-Isham

Join Pam Malow-Isham for a fun, uplifting experience of laughter and freeform dance! She’ll create a safe, judgment-free space for you to let go and release stagnant energy.

Cost: $25

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December 20

Winter Solstice Benefit for YWCA Safehouse with Amy Cross

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January 19

Adjustments, Assists and Alignment Workshop with Jennifer Whipple