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Winter Solstice Restorative Sound Journey

Friday, Dec. 21, 2018

With Jeremy Arndt and Nancy Grzeszak

Cost: $30

Time: 7:00 pm - 8:30 pm

Date: Friday, Dec. 21

Join Jeremy and Nancy for an evening of soothing and healing sounds paired with a supported, breath centered Restorative Yoga Practice. The fusion of sound, stillness, and breath will leave you feeling deeply relaxed and rejuvenated. The vibrational experience includes the sacred sounds of the handpan, gong, chimes, crystal singing bowls, didgeridoo and more. Experience the bliss of surrender as Nancy leads the class through nurturing restorative poses supported by blankets, bolsters, and blocks while Jeremy provides an improvised ultra sensory exploration with enchanting sacred sounds. The evening will culminate with a long and inviting savasana as you allow yourself to be carried away by a deep, multi-instrumental sound experience.

Come 10 minutes early and get settled in and sip on some delicious tea.

Class sizes are limited. Please pre-register at Prana Yoga Center (or call 810.965.0184) to secure your space.

 

New Year's Day Detox Flow and Intention Setting

with Jennifer Whipple

Appropriate for All levels

Date: January 1, 2019

Time: 9:30 - 11:00 am

Cost: $20 per person

Come sweat away the holiday!

 

 

Teacher Training with Jennifer Whipple

Starting January 13, 2019

The Prana Yoga Center Teacher Training program is a RYS 200 Registered Yoga School and fulfills the requirements set by Yoga Alliance; upon completion, you will be eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT).

Program Start Date: January 13, 2019
Tuition: $2,500.00 (200 hours).

Note: Price includes unlimited yoga at Prana Yoga Center throughout the duration of the teacher training program.

Application Requirements: